Stance Phase
Right Shoulder Girdle:
-Isometric Retraction
-Middle and Lower Trapezius, Rhomboids
-Isometric Upward Rotation/Elevation
-Levator Scapulae, Serratus Anterior, Upper, Middle, and Lower Trapezius, Rhomboids
Left Shoulder Girdle:
-Isometric Protraction
-Serratus Anterior, Pectoralis Minor
-Isometric Upward Rotation/Elevation
-Levator Scapulae, Serratus Anterior, Upper and Middle Trapezius, Rhomboids
Right Shoulder Joint:
-Isometric Hor. Abduction
-Middle and Posterior Deltoid, Infraspinatus, Teres Minor
-Isometric Flexion
-Anterior Deltoid, Upper Pectoralis Major
-Isometric Abduction
-Supraspinatus, Deltoid, Upper Pectoralis Major
Left Shoulder Joint:
-Isometric Hor. Adduction
-Pectoralis Major, Anterior Deltoid, Coracobrachialis
-Isometric Flexion
-Anterior Deltoid, Upper Pectoralis Major
Right Elbow Joint:
-Isometric Flexion
-Biceps Brachii, Brachialis, Brachioradialis
Left Elbow Joint:
-Isometric Flexion
-Biceps Brachii, Brachialis, Brachioradialis
Right Wrist Joint:
-Isometric Extension
-Extensor Carpi Ulnaris, Extensor Carpi Radialis Longus and Brevis
Left Wrist Joint:
-Isometric Neutral
-Extensor Carpi Ulnaris, Extensor Carpi Radialis Longus and Brevis, Flexor Carpi Radialis, Palmaris Longus, Flexor Carpi Ulnaris
Right Hand Joint:
-Concentric Flexion
-Flexor Digitorum Superficialis and Profundus, Flexor Pollicis Longus
Left Hand Joint:
-Concentric Flexion
-Flexor Digitorum Superficialis and Profundus, Flexor Pollicis Longus
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