Wednesday, March 9, 2011

Pitching

Pitching

Stance Phase
Right Shoulder Girdle:
- Neutral

Prep Phase

Right Shoulder Girdle:
-Concentric Downward Rotation/Depression
-Concentric Retraction
-Concentric Adduction

Movement Phase
Right Shoulder Girdle:
-Concentric Downward Rotation/Depression
-Concentric Abduction
-Concentric Upward Rotation/Elevation
-Concentric Retraction
-Concentric Downward Rotation/Depression
-Release

Follow Through Phase

Right Shoulder Girdle:
-Eccentric protraction
-Eccentric Upward Rotation/Elevation
-Eccentric Abduction

Recovery Phase
Right Shoulder Girdle:
-Concentric Protraction
-Concentric Abduction
-Concentric Slight Upward Rotation/Elevation













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