Pitching

Pitching

- For Right Handed Pitching -

-Start in your stance.

-Present the ball by swinging both arms forward.

-Swing arms back, the left arm stops at the hip and the right arm swings back farther to prepare for the windmill.

-At this point, arms and legs are working simultaneously.

    -Swing arms forward, left arm pointing at the target and right arm swinging into the windmill motion.

    -Push off the mound rubber with your right leg and drive the left leg out as far as you can without picking up the       right leg.

-When windmill is completed,

    -Land and stand against left leg to cease motion and allow speed of release.

    -Snap the wrist to release the ball and follow through bringing the arm forward and up.

-After pitch is release take the fielding position.