Hitting
-For a Right Handed Hitter-
-Start in your stance.
-Then Trigger by lifting the arms up and backward and bending slightly at the knees.
-When ball is approaching, step forward with the left foot toward the ball and begin swinging down and through the ball.
-"Squash the Bug" with the sole of your right foot to rotate the body with the swing.
-Follow through by swinging through the ball turning the wrist over swinging up toward the left shoulder.
-When finished following through, drop the bat and start running to first base.
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